Healing Herbs Handbook
Healing Herbs Handbook
In today's health-conscious era, an increasing number of individuals are embracing natural remedies over pharmaceuticals, turning to herbs as a key component of their wellness journey.
This accessible guidebook, complete with helpful photographs for quick identification, aims to demystify herbal medicine and empower readers to make the most of its benefits. Beginning with essential insights on selecting, cultivating, and preparing herbs, the handbook then delves into detailed profiles of 60 herbs, outlining their uses. It also provides practical advice on treating 60 common ailments with herbal remedies, complemented by easy-to-follow recipes.